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MCS Team Blog

Kaizen Muse

Art Journaling Resources


I have fallen in love with art journaling!  It is a great way to express the creative soul within, to allow yourself to heal from old wounds, to challenge yourself to go higher with your passions and dreams.  I use art journaling in my therapy and coaching with individuals to explore many aspects of themselves and their desires for their lives.  I would love to offer you a few website links that provide quality (yet inexpensive) instruction on art journaling, digital journaling, and creative mixed media projects (those that use many types of media: paint, pastels, paper, fabric, pens, inks, sprays, etc.

Transformation in 2012: Renewing Your Mind

“Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind.”  Romans 12: 2 NIV   

“Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent and praiseworthy – think about such things.”  Philippians 4: 8 NIV   

The wordresolutionmeans a firm decision or intention to do something or not to do something.  Resolutions alone do not work for me.