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MCS Team Blog

Pain

Creative Grief: Hope for the Holidays


 Recently I experienced an emotional overload that came upon me unexpectedly!  I actually was not aware that I was carrying around such a load of tears until I went to visit my precious grand-niece, who is my sister’s name sake.  My sister had passed away in April of 2009, after a swift tumultuous bout with ovarian cancer.  My grand-niece was born two years later, almost to the date of my sister’s passing.

Understanding Infidelity Podcast

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Understanding Infidelity: Miller Counseling Services
Key tools to help you get the support you need regarding unfaithfulness, sexual addictions and infidelity.
































Audio: Stacy R. Farris, MS, LPCA
Video: Sarah A. Miller, MA

You Are Not Alone

Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go.” (Joshua 1:9)
 
 
Some days, I just lose it. Literally! I get mean, short tempered, grumpy and whiney. Pain turns me into a person I would cringe at meeting. Clenched fists, shortness of breath, and worst of all- the scowl on my face indicating a low tolerance for patience. Where is that other person I used to be? Where are my smiles and laughter?
 
When I’m in pain from a nerve flare-up I rarely notice who I become.

Chronic Pain: Coping Strategies pt. 2

Pain is the body’s way of sounding our internal alarm. It says, “Stop, you’re going too far, you’re doing too much, this is dangerous.” Without these warnings, you could be in serious trouble! Everyone’s pain tolerance is different- some can handle more bodily stress than others. When pain supersedes your tolerance with a daily or triggered experience due to a past injury or unidentified condition, chronic pain is usually a suspect.
 
 
In my previous blog, we identified chronic pain.UNDERSTANDING

The Battle with Addiction: Expressive Dance

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Battle with Addiction: Expressive Dance
Trying to break free from the demons of Addiction. Song: Sara Barrielles- Gravity

Chronic Pain: The Series. Pt. One: What is it?

Chronic pain is a wide spread problem mainly among older adults. However, over the past five years chronic pain has been statistically proven to be prevalent in younger adults. I have my own definition, but academically let’s define chronic pain. TheAmerican Academy of Pain Medicinedefines chronic pain as, “Pain signals keep firing in the nervous system for weeks, months, even years. There may have been an initial mishap -- sprained back, serious infection, or there may be an ongoing cause of pain -- arthritis, cancer, ear infection, but some people suffer chronic pain in the absence of any past injury or evidence of body damage