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Women

Book Recommendation for Women & Teen Girls: "Made to Crave"

Here's a book recommendation fromDr. Mary!

"Everyone craves something, be it a new pair of shoes, a piece of chocolate, popularity, or even for one glance from that cute guy in English. In fact, we were designed to crave things—just not earthly things.In this teen adaptation of Lysa TerKeurst’s Made To Crave, you’ll discover how to direct your craving toward God, where you’ll find lasting satisfaction and understand how our heavenly and earthly cravings can live in better harmony.

Learn to Love Your Body by Loving Your Inner Self: Part Three

A Woman’s Life Journey of Body Acceptance
Part Three:Moving into Body Acceptance for Women  
 
For women, body image issues can continue to dominate our acceptance of self through out the college and adult years, ranging from focus on parts of our body we do not like to ways that we feel in our body movement.  A woman’s journey of body acceptance takes many twists and turns as we go into childbearing years, our mid life and as we age into our sliver years.  I have found, like the writer of the Real Simple article, that my journey as been similar in accepting this bigger built, less coordinated body of mine!

Learn to Love Your Body by Loving Your Inner Self: Part 2

A Woman’s Life Journey of Body Acceptance  
Part 2 of 3: Teen Women Body Blues  
 The teen years present a mix of fears related to body image for girls. This is magnified with normal insecurities regarding self-acceptance.  Mixed messages are present from society’s view of what is beauty. Girls are transforming into women as their bodies develop at different paces, sizes and shapes.   

 One memory that stands out to me in my body image journey as a teen was the way I felt around my petite friends.

Learn to Love Your Body by Loving Your Inner Self: Part One

A Woman’s Life Journey of Body Acceptance  
 Please join us for our three part blog series on Women and Body Acceptance.  
Learn about strategies and resources to support healthy body image in women.  

Part 1 of 3: Beginning of Beauty or Beast?   
 I came across a wonderful article in the March 2012 Real Simple magazine about a women’s journey in resolving her body image and recognizing her beauty (check it out; see resource below). It got me thinking about our individual paths of body acceptance as women throughout the life span.

The "In Between" Christmas

 “Twas the night before Christmas, when all through the house
Not a creature was stirring, not even a mouse.
The stockings were hung by the chimney with care,
In hopes that St Nicholas soon would be there.

The children were nestled all snug in their beds,
While visions of sugar-plums danced in their heads.
And mamma in her ‘kerchief, and I in my cap,
Had just settled our brains for a long winter’s nap.

When out on the lawn there arose such a clatter,
I sprang from the bed to see what was the matter….

My Carolina Today- Interview

Dr. Susan Miller will be featured on NBC17's My Carolina Today Wed. 11/9 at 11am

She will be talking about dealing with grief during the holidays. Tune in! :-)

The link for online viewing post-air date will be posted here as well in case you miss it. 

Grieving Past Seasons of Your Life: Lessons from the Bluebird

Nature is a wonderful teacher if we will take the time to watch and learn.  It is God’s way of showing us how life has similarities in all living beings.    

 If you ever have had the sheer pleasure of watching brilliant bluebirds in your backyard, you have probably noticed some unique behaviors regarding their nesting boxes at different seasons of the year.   

Today the bluebird provided an illustration of how we, as mothers, grieve the past seasons of life, especially the years of childrearing.

Creative Grief: Hope for the Holidays


 Recently I experienced an emotional overload that came upon me unexpectedly!  I actually was not aware that I was carrying around such a load of tears until I went to visit my precious grand-niece, who is my sister’s name sake.  My sister had passed away in April of 2009, after a swift tumultuous bout with ovarian cancer.  My grand-niece was born two years later, almost to the date of my sister’s passing.

New Grief Group

Check out our upcoming Grief Group to help support you during the Holiday months. Starting October 13th 2011. Call to sign up!

Click photo to download flyer.

How to Travel Light

How to Travel Light  
 By Susan Miller, PhD, LPCS, NCC 
 Board Certified Professional Christian Counselor 
 Certified Kaizen-Muse™  Creativity Coach Candidate for Certified Creativity Coach 
 Psychotherapist

Max Lucado speaks about life’s baggage in his book,Traveling Light: Releasing the Burdens We Were Never Intended to Bear: The Promise of Psalm 23: 

The suitcase of guilt. A sack of discontent.